Weigh In record (no journal entry) for 25 May 2021
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 80.47g | Prot: 176.78g | Carbs: 119.09g.
Breakfast: Röd Paprika, Va'gott Proteinbröd, Bregott Bregott Normalsaltat , Arla Hushållsost 26%. Lunch: California Rullar, Lax Nigiri. Dinner: Arla Keso Naturell 4%. Snacks/Other: Avokado , Protein Keso, Rödlök, Tomater, Fanta Fanta Zero, Va'gott Proteinbröd, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg, Milbona Creamy Quark Strawberry, Milbona Creamy Quark Strawberry. more...
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2753 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Scale930's Weight History
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