Weigh In record (no journal entry) for 25 May 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3976 kcal
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Fat: 92.36g | Prot: 255.90g | Carbs: 519.16g.
Breakfast: Kotimaista Rasvaton Maitojuoma, Elovena Välipalakeksi Appelsiini Suklaa, Kotimaista Kylmäpuristettu Luomu Rypsiöljy, Myllyn Paras Mannasuurimo , Omenat (Red Delicious), Suola. Lunch: Borges Extra Mild Oliiviöljy, Snellman Naudan Pippurinen Fileepihvi, Suola, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Tomaatit, Suola, Snellman Naudan Pippurinen Fileepihvi, Borges Extra Virgin Oliiviöljy, Torino Täysjyvä Cappelli, Self Omninutrition Micro Whey Active Protein Formula, Elovena Välipalakeksi Mansikka-Raparperi. Snacks/Other: Elovena Välipalakeksi Mansikka-Raparperi, Banaanit, Maitokolmio Profit Proteiinivanukas Suklaa, Rainbow Raejuusto 2%. more...
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4874 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Treadmill - 1 hour and 9 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Gym - 2 hours, Resting - 12 hours and 21 minutes, Walking (slow) - 3/kph - 30 minutes, Stretching (yoga) - 25 minutes. more...
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Gaining 1.4 kg a Week
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Leinonen@'s Weight History
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