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marina.pohydelkina
Journal
25 May 21
marina.pohydelkina's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
62 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
1567 kcal
Fat: 92.32g | Prot: 55.52g | Carbs: 154.01g.
Breakfast:
ИП Рахимов Халва Самаркандская Фисташковая, Нескафе Кофе с Молоком без Сахара.
Lunch:
Першинский Сметана 15%, Картошка по Французски.
Dinner:
Сургутский Мясокомбинат Колбаса Варено-Копченая Говяжья, Поджаренный Белый Хлеб, Салат Овощной со Сметаной.
Snacks/Other:
ИП Рахимов Халва Самаркандская Фисташковая, Орешки со Сгущенкой, Нескафе Кофе с Молоком без Сахара.
more...
1854 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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marina.pohydelkina's Weight History
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