Weigh In record (no journal entry) for 25 May 2021
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.81g | Prot: 57.62g | Carbs: 91.19g.
Breakfast: Alnatura Leinsamen , Kirschtomaten, Dulano Delikatess Hähnchenbrust, Leicht & Cross Knusperbrot Weizen, Nektarinen, Milbona Skyr Vanille, Gemischte Nüsse, Kaffee. Dinner: Riggano Pizza Funghi. more...
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Gaining 3.5 kg a Week
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susi1962 meyer's Weight History
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