Weigh In record (no journal entry) for 25 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 64.90g | Prot: 102.43g | Carbs: 208.90g.
Breakfast: 현미밥, 피코크 청국장찌개. Lunch: 현미밥, 피코크 청국장찌개. Dinner: 현미밥, 족발. Snacks/Other: 스키니피그 흑임자 아이스크림. more...
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Gaining 2.8 kg a Week
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