Weigh In record (no journal entry) for 24 May 2021
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42.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 25.23g | Prot: 139.47g | Carbs: 195.91g.
Breakfast: Fage Yogurt Estilo Griego Sin Grasa (170g), Canadian Bagels Pan Centeno Negro, Papa Cocida, Uva, Pan Molido Clásico, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo. Lunch: Canadian Bagels Pan Centeno Negro, Mermelada de Zarzamora, Yogurt Griego, Galletas Marias, Pan Molido Clásico, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo. Dinner: Fage Yogurt Griego, Cottage Reducido en Grasa, Pan Centeno Negro, Fresas, Leche de Almendra sin Azúcar, Organic Protein, Chocolate en Polvo (sin Endulzante). more...
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Gaining 0.2 kg a Week
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sofia2006q56's Weight History
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