sunnie5468's Journal, 12 Feb 11

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Weigh In record (no journal entry) for 12 February 2011

73.0 kg Lost so far: 4.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2011:

907 kcal

Fat: 31.91g | Prot: 42.81g | Carbs: 116.63g. Breakfast: 2% Fat Milk. Lunch: Garden Veggie Straws - Lightly Salted. Dinner: Chocolate Cupcake, Green Snap Beans, Mashed Potato, Chicken Breast. Snacks/Other: Navels Oranges. more...

2546 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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sunnie5468's Journal, 12 Feb 11

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sunnie5468's Weight History