Weigh In record (no journal entry) for 24 May 2021
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83 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 78.94g | Prot: 73.62g | Carbs: 46.17g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido. Lunch: Cenouras, Tomates, Filé de Frango Grelhado. Dinner: Cenouras, Filé de Frango Grelhado, Tomates. Snacks/Other: Sabor da Terra Semente de Chia, Abacate. more...
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Losing 0.4 kg a Week
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fcomailson's Weight History
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