Weigh In record (no journal entry) for 25 May 2021
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68.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.22g | Prot: 47.28g | Carbs: 103.82g.
Lunch: Sambal Goreng, Cabai Merah atau Rawit, Tempe Goreng, Saori Saus Tiram, Sawi Putih, Cumi-cumi, Shirataki Nasi. Dinner: Roma Sari Gandum Sandwich Peanut Butter (3), Tempe Goreng, Mangga, Sawi Putih, Tong Tji Tematik Instant Matcha Latte, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Nanas, Pepaya. more...
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Losing 4.2 kg a Week
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eviliaapriani's Weight History
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