Weigh In record (no journal entry) for 24 May 2021
|
98.4 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 24.21g | Prot: 57.85g | Carbs: 247.05g.
Lunch: Feijão Preto Cozido, Carne de Panela. Dinner: Arroz Branco (Cozido). Snacks/Other: Gelaboca Açaí Zero. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
75murilo's Weight History
|