Weigh In record (no journal entry) for 25 May 2021
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61.3 kg
Lost so far: 33.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 2.05g | Prot: 4.93g | Carbs: 18.39g.
Breakfast: ヤマザキ製パン 食パン 6枚切り, ハナマルキ わかめ味噌汁, コーヒー. more...
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Losing 1.4 kg a Week
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