Weigh In record (no journal entry) for 25 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 50.74g | Prot: 49.76g | Carbs: 136.69g.
Breakfast: Bayam Dimasak (dari Segar), Telur Dadar, Pepes Tahu, Shirataki Nasi, Indomaret Abon Sapi, Super Bubur Buryam. Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Keripik Singkong, Kerupuk Makanan Ringan, ABC Sambal Terasi, Ikan Asin. more...
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Gaining 1.1 kg a Week
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Santi Pebriawati's Weight History
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