Weigh In record (no journal entry) for 25 May 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 25.00g | Prot: 86.87g | Carbs: 63.41g.
Breakfast: みなさまのお墨付き なめらかきぬ, おかめ仕立て, 卵黄, 朝飯めかぶ. Dinner: ご飯, きゅうり, プチトマト, 鶏の胸肉（皮なし）. Snacks/Other: 森永乳業 マウントレーニア ディープエスプレッソ. more...
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Losing 5.6 kg a Week
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なつみダイエット's Weight History
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