Weigh In record (no journal entry) for 24 May 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 103.95g | Prot: 72.49g | Carbs: 217.29g.
Breakfast: Edeka Bio Frische Vollmilch 3,8% Fett, Alnatura Sonnenblumenkerne, DM Bio Haferflocken Feinblatt, DM Bio Dinkel Crunchy, Banane. Lunch: Senf, Nuii White Chocolate & Scandinavian Mountain Cranberries, Tassimo Jacobs Cappuccino Classico, Sondey Bio Vital Gebäck , Cocktailtomaten, Radieschen, Kamps Olivenseele, Alnatura Ganze Mandel Vollmilchschokolade, Dulano Wiener Würstchen, Ihle Breze. Dinner: Ja! Gouda Gerieben 48%, Edeka Bio Frische Vollmilch 3,8% Fett, Dulano Hinterschinken, Milbona Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Blumenkohl. more...
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Losing 0.4 kg a Week
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Bine_Apis's Weight History
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