Weigh In record (no journal entry) for 24 May 2021
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72.5 kg
Lost so far: 27.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 3834.66g | Prot: 3740.16g | Carbs: 124.80g.
Breakfast: Melão, Café Brasileiro Café com Açúcar, Café com Açúcar, Copra Óleo de Côco. Lunch: Carne do Peito de Frango, Itambé Creme de Leite Leve, Tirol Creme de Leite, Italac Creme de Leite, Friato Mortadela , Pão Francês. Snacks/Other: Adria Bolacha Água e Sal, SP Bolacha Água e Sal, Marilan Bolacha Cream Cracker, Banana Nanica. more...
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Losing 0.5 kg a Week
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regina telma's Weight History
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