accio.saky's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
62.3 kg Lost so far: 12.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
665 kcal Fat: 27.95g | Prot: 20.04g | Carbs: 82.24g.   Breakfast: Native Açúcar Demerara, Café, Vigor Requeijão Cremoso Light, Pão na Chapa. Lunch: Pronto Light Cenoura Ao Forno, Picanha, Alface de Folha Verde. Snacks/Other: Mr. Cheney Cookie Chocolate Chips. more...
Losing 0.1 kg a Week

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accio.saky's Weight History


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