Weigh In record (no journal entry) for 24 May 2021
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.82g | Prot: 33.85g | Carbs: 91.60g.
Breakfast: Alpro Миндальный Напиток , Кофе с Молоком и Сахаром, Koska Tahin Pekmez, Белый Хлеб. Dinner: Кухня на Районе Окрошка на Кефире. more...
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Gaining 2.8 kg a Week
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maria-ufa's Weight History
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