Weigh In record (no journal entry) for 24 May 2021
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124 kg
Lost so far: 15 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.63g | Prot: 60.94g | Carbs: 101.56g.
Breakfast: Panco Cracker Gergelim. Lunch: Filé de Frango Grelhado, Ovo Frito sem Gordura, Lentilhas Cozidas, Arroz Branco (Longo, Cozido). more...
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Losing 0.3 kg a Week
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Luis Stabile's Weight History
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