Weigh In record (no journal entry) for 24 May 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.67g | Prot: 51.32g | Carbs: 101.14g.
Breakfast: Gengibre, Melão, Ovo (Inteiro). Lunch: Ovo Cozido, Mandioca Frita, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates Cereja, Tilápia (Peixe) (Cozido,em Calor Seco), Brócolis Cozidos (de Brócolis Frescos), Cenouras, Alface. Dinner: Marilan Biscoito Maizena, Sopa de Galinha, Sopa de Legumes. Snacks/Other: Brigadeiro de Colher. more...
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1848 kcal
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Exercise:
Race - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marimeury's Weight History
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