Weigh In record (no journal entry) for 24 May 2021
|
83.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 45.16g | Prot: 175.06g | Carbs: 187.80g.
Breakfast: Моя Славита Творог 2%, Брест Литовск Сыр Классический 45%, Куриное Филе, Coca-Cola Кока-Кола Ванилла , Хлебный Дом Хлеб Тостовый в Нарезке. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olegbasarovskiy's Weight History
|