Weigh In record (no journal entry) for 24 May 2021
|
87.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 70.12g | Prot: 69.69g | Carbs: 117.60g.
Breakfast: Melón , Mantequilla de Maní, Sanissimo Tostadas de Arroz Integral Inflado , Huevo Revuelto. Lunch: Aguacates, Arepa, Pechuga de Pollo, Queso Mozzarella, Queso Crema, Calabacín. Dinner: Arepa, Caldo de Pollo. more...
|
|
589 kcal
|
Exercise:
Circuit Training - 1 hour, Samsung Health - 23 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johannamolina's Weight History
|