Weigh In record (no journal entry) for 23 January 2014
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124.9 kg
Lost so far: 25.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1418 kcal
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Fat: 91.47g | Prot: 127.14g | Carbs: 18.64g.
Breakfast: Butter (Salted), Tomatoes, Bacon, Egg. Lunch: Hard-Boiled Egg, Great Value Sharp Cheddar Cheese, Cucumber (with Peel), Canned Salmon, Kraft Mayo Real Mayonnaise. Dinner: Butter (Salted), Skinless Chicken Breast, Cream Cheese, Tomatoes, Celery, Broccoli Flower Clusters, Cauliflower, Iceberg Lettuce (Includes Crisphead Types), Kraft Golden Italian Dressing. more...
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Losing 176.5 kg a Week
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LasGarzas's Weight History
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