Weigh In record (no journal entry) for 24 May 2021
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 12.42g | Prot: 31.07g | Carbs: 49.09g.
Breakfast: Café, Quaker Farelo de Aveia, Mamão Papaia. Lunch: Gergelim, Koni Store Sunomono, Tio João Arroz Integral Cozido, Sadia Filezinho Sassami, Alface Americana. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianebom's Weight History
|