Weigh In record (no journal entry) for 24 May 2021
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93.9 kg
Lost so far: 5.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.54g | Prot: 97.39g | Carbs: 97.92g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Orégano, Ovo Mexido. Lunch: Alface, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Del Valle Suco de Pêssego Light, Polenghi Creme de Ricota Light, Seara Presunto Cozido, Plus Vita Pão de Forma Integral, Sol Brilhante Queijo Minas Frescal Light. Snacks/Other: Bananas, Sol Brilhante Queijo Minas Frescal, Native Açúcar Demerara, Café com Leite Desnatado. more...
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Losing 2.1 kg a Week
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maryguerr's Weight History
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