Weigh In record (no journal entry) for 24 May 2021
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76.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 64.55g | Prot: 64.80g | Carbs: 105.14g.
Breakfast: Garoto Talento Nibs de Cacau Dark 70%, Pão Francês, Aviação Manteiga com Sal, Café. Lunch: Repolho Refogado, Vigor Queijo Parmesão Ralado, Ovo Cozido. Dinner: Picanha Suina, Coca-Cola Coca-Cola, 51 Pinga. Snacks/Other: 51 Pinga, Coco Seco, Canela, Banana, Café. more...
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1860 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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Mari Scupinari's Weight History
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