Weigh In record (no journal entry) for 19 May 2021
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 24.83g | Prot: 97.52g | Carbs: 109.06g.
Lunch: 코스트코 닭가슴살&견과샐러드. Dinner: 멍게, 해삼, 무조림, 참치, 초밥, 공기밥, 매운탕, 소주 참이슬 후레쉬, 새우 튀김, 연어 사시미, 육회, 광어회, 참치회, 연어초밥. Snacks/Other: 롯데 핫식스, 방울 토마토. more...
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Losing 3.5 kg a Week
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tina_inger_tina's Weight History
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