Weigh In record (no journal entry) for 24 May 2021
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67 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.73g | Prot: 47.87g | Carbs: 214.71g.
Breakfast: Karpuz, Yeşil Erik, Lor Peyniri, Portakal, Salatalık, Domatesler, Muz, Yeşil Biber, Çerezya Ceviz İçi. Dinner: Tavuk Sote, Pirinç Pilavı, Soğanlar, Cacık. Snacks/Other: Kakaolu Kek, Çilek. more...
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Losing 1.3 kg a Week
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turan_karakaya1907's Weight History
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