Weigh In record (no journal entry) for 24 May 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.64g | Prot: 55.96g | Carbs: 112.38g.
Breakfast: Yeşil Biber, Kırmızı Domates, Torku Fındık Ezmesi, Pınar Doğal Yoğurt, Zeytin, Pınar Yarım Yağlı Süzme Peynir, Sucuklu Yumurta, Ekmecik Tam Buğday Ekmeği. Dinner: Pınar Doğal Yoğurt, Yeşil Mercimek (Pişmiş). Snacks/Other: Hurma, İncir, Sütlü Kahve. more...
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Losing 0.5 kg a Week
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pinareliveren's Weight History
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