Weigh In record (no journal entry) for 24 May 2021
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 78.35g | Prot: 87.98g | Carbs: 131.73g.
Breakfast: Mabel Rosquinha Sabor Nata , Pão de Queijo Low Carb, Café com Leite Desnatado. Lunch: Delakasa Doce de Leite Cremoso Diet, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Abobrinha Cozida, Abóbora Cabotia, Carne de Panela. Dinner: Royal Gelatina Zero, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Le Manjue Ganache de Cacau, Bolo de Coco Low Carb, Café com Leite Desnatado, 3 Corações Cappuccino Diet, Pão de Queijo Low Carb, Pão de Queijo Low Carb, Verde Campo Diet, Garoto Chocolate Talento Diet, Mexerica, Mexerica. more...
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3196 kcal
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Exercise:
Hiking - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kikaenina's Weight History
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