Weigh In record (no journal entry) for 24 May 2021
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.52g | Prot: 38.58g | Carbs: 167.13g.
Breakfast: Torta de Maçã (Uma Crosta), Café com Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gerônimo Hambúrguer de Lentilha com Semente de Girassol, Feijão Preto Cozido. Snacks/Other: Canela, Café com Leite Desnatado, Panqueca de banana e aveia. more...
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Losing 2.8 kg a Week
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rachelmazzaro's Weight History
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