Weigh In record (no journal entry) for 24 May 2021
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76.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 61.06g | Prot: 108.30g | Carbs: 190.30g.
Breakfast: Omelete, Mamão, Milk Shake Espesso de Chocolate. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia, Macarronese. Dinner: Tang Suco de Maracujá, Carne de Vaca Moída (95% Magro / 5% Gordo), Polenta (Cozido), Rúcula, Macarronese. Snacks/Other: Marilan Magic Toast Light, +Mu Bebida Láctea , Moreninha do Rio Paçoca Rolha, Wafers de Chocolate. more...
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2349 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 42 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours and 11 minutes. more...
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Gaining 0.4 kg a Week
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jessicabrandini's Weight History
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