Weigh In record (no journal entry) for 24 May 2021
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113.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.78g | Prot: 68.66g | Carbs: 78.84g.
Breakfast: Melitta Café sem Açúcar . Lunch: Feijão Preto Cozido, Pronto Light Picadinho de Carne, Arroz Branco (Cozido). Dinner: Chá (Infusão). Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 4.2 kg a Week
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bryaan0501's Weight History
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