Weigh In record (no journal entry) for 24 May 2021
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 70.72g | Prot: 49.26g | Carbs: 151.09g.
Breakfast: Клинский Мясокомбинат Сосиски Сливочные, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Куриный Суп. Dinner: Ростик'c - KFC Лонгер BBQ, Чай с Сахаром, Салат Овощной с Маслом. Snacks/Other: Lay's Чипсы. more...
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Gaining 1.2 kg a Week
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mr.denisnabiev's Weight History
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