Weigh In record (no journal entry) for 24 May 2021
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 43.84g | Prot: 135.31g | Carbs: 166.85g.
Breakfast: Pomme, Pomme Golden. Lunch: Aviande, Apurée, Rosbeef. Dinner: Marque Repère Filet de Colin d'alaska , Tomates, Concombre (avec Peau), Poivrons Rouges Doux, Boursin Ail et Fines Herbes, Carottes Cuites. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Framboises Congelées Non Sucrées, Noix. more...
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2344 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Cooking - 11 hours, Resting - 5 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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pierre59-62's Weight History
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