Weigh In record (no journal entry) for 24 May 2021
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47 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 45.52g | Prot: 103.70g | Carbs: 163.61g.
Breakfast: Tahu Isi, Sambal Goreng Kentang, Nasi Putih. Lunch: Energen Energen Rasa Vanila, Roma Malkist Crackers (3). Dinner: Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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