Weigh In record (no journal entry) for 24 May 2021
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55.2 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 8.92g | Prot: 27.86g | Carbs: 44.86g.
Breakfast: Кофе, Bombbar Протеиновое Печенье Апельсин-Имбирь. Lunch: Cyber Whey Protein Coconut. Dinner: Nestle Фитнес Батончик с Цельными Злаками и Клубникой. Snacks/Other: Ого Отруби Ржаные. more...
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Losing 1.4 kg a Week
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