Weigh In record (no journal entry) for 24 May 2021
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 34.54g | Prot: 32.03g | Carbs: 68.69g.
Lunch: Гречка Отварная, Гуляш из Говядины, Теремок Суп Гороховый с Копчёностями , Капустный Салат. more...
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Losing 0.5 kg a Week
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igor.botow's Weight History
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