Weigh In record (no journal entry) for 24 May 2021
|
53.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 47.22g | Prot: 91.84g | Carbs: 123.61g.
Breakfast: Запеканка 22.05. Lunch: Редис, Гречка с мясом. Dinner: Vega Milk Молоко Овсяное с Бананом, Для Вас Хлебцы Ржаные, Карась. Snacks/Other: Ласунка Стакан Великан Вишня Абрикос , Простоквашино Сливки 10%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kosovawka's Weight History
|