Weigh In record (no journal entry) for 24 May 2021
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84.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 25.82g | Prot: 16.71g | Carbs: 89.86g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Curtis Чай Зеленый, Вода, Яблоко Зеленое. Dinner: Город Сад Кабачковые Оладьи, Сыр. Snacks/Other: Малышам Сок Осветленный Яблоко. more...
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Gaining 4.9 kg a Week
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uliakon86572's Weight History
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