Weigh In record (no journal entry) for 24 May 2021
|
84.6 kg
Lost so far: 14.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 46.28g | Prot: 212.91g | Carbs: 107.05g.
Lunch: Milbona Skyr Heidelbeere, Gut & Günstig Hänchenbrust. Dinner: WellMix 50% Protein White Caramel Crisp, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, WellMix 50% Protein White Caramel Crisp, WellMix 33% Protein Double Choc, WellMix 33% Protein Salted Caramel, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Gut & Günstig Hänchenbrust. more...
|
Gaining 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|