Weigh In record (no journal entry) for 24 May 2021
|
48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 66.16g | Prot: 53.31g | Carbs: 242.43g.
Breakfast: Mela, Polline, Amo Essere Biologico Latte di Riso, Caffè (Espresso). Lunch: Côte d'Or 70% Noir Extra, Carciofi Bolliti, Olio Extra Vergine di Oliva, Grano Saraceno. Dinner: Alesto Misto, Verdura Cotta, Certossa Gallette Mais, Olio Extra Vergine di Oliva, Farina di Ceci. Snacks/Other: Olive Verdi, Mela. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale.f80's Weight History
|