Weigh In record (no journal entry) for 24 May 2021
|
50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 19.70g | Prot: 20.24g | Carbs: 100.69g.
Breakfast: Simbat Hudri Hurma. Lunch: Yeşil Zeytin, Haşlanmış Yumurta, Ekmek. Dinner: Toffifee Çikolata, Karpuz, Kavun Karpuz. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|