Weigh In record (no journal entry) for 24 May 2021
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 46.04g | Prot: 74.34g | Carbs: 139.05g.
Breakfast: Мёд, BeFit Гранола с Йогуртом, Сметана , Сырники Домашние. Lunch: Карусель Овощи Смесь Мексиканская, Куриные Котлеты. Dinner: Oltermanni Сыр 17%, Гречка Отварная. Snacks/Other: Овсяное Печенье, Сахарный Песок. more...
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Gaining 0.5 kg a Week
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ussr_1980's Weight History
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