Weigh In record (no journal entry) for 24 May 2021
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126.4 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 46.10g | Prot: 47.19g | Carbs: 36.37g.
Breakfast: Овсяная Каша на Воде, Лента Масло Сливочное 82,5%, Зимаречье Сыр Мягкий Монарх, Ярче Творог 5%, Алтайская Буренка Сметана 20%. more...
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Losing 3.5 kg a Week
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