Weigh In record (no journal entry) for 24 May 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 68.22g | Prot: 118.39g | Carbs: 141.38g.
Breakfast: Яйцо, Amiran Молоко 2,5%, Овсяные Хлопья, Курага, Черешня. Lunch: Увелка Горох, Говядина. Dinner: Грибы, Сливочное Масло, Куриная Грудка, Сыр. Snacks/Other: President Сыр-Мусс Творожный , Сыр, Edgar Лаваш без Дрожжей, Куриная Грудка. more...
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Gaining 3.5 kg a Week
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YelenaKhass's Weight History
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