Weigh In record (no journal entry) for 24 May 2021
|
71.5 kg
Lost so far: 36 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 40.82g | Prot: 48.65g | Carbs: 111.84g.
Breakfast: Billa Яблоко Гренни Смит , Б.Ю. Александров Сырок 5%, Cheese Gallery Сыр Фасованный Пармезан, Омлет с Молоком. Lunch: SPAR Пельмени Магадан с Креветкой и Цыпленком. Dinner: SPAR Салат Овощной с Курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|