Weigh In record (no journal entry) for 24 May 2021
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.62g | Prot: 59.95g | Carbs: 129.86g.
Breakfast: King Protein Изолят Протеин. Lunch: Грин Бокс Карбонара. Snacks/Other: Кириешки Сухарики Ржаные со Вкусом Салями, Акконд Прохлада Конфета с Кокосом, Орехи Кешью. more...
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Gaining 4.6 kg a Week
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anatoliy@84's Weight History
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