Weigh In record (no journal entry) for 24 May 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 48.92g | Prot: 72.39g | Carbs: 187.83g.
Lunch: 현미밥, Huy Fong Foods 스리라차 소스, 양상추, 제스프리 골드키위, 허닭 더블머쉬룸 큐브닭가슴살. Dinner: 배추김치, 무말랭이무침, 갈치구이, 돼지고기볶음, 김, 수수밥. Snacks/Other: 크라운제과 초코하임, 타코야끼. more...
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Losing 2.8 kg a Week
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