Weigh In record (no journal entry) for 24 May 2021
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69 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 16.21g | Prot: 34.78g | Carbs: 99.00g.
Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Nanas, Shirataki Nasi, Ikan Patin, Cabai Merah atau Rawit, Saori Saus Tiram, Sawi Putih. Dinner: Swallow Globe Brand Agarpac, Tong Tji Tematik Instant Matcha Latte, Pisang, Nanas. Snacks/Other: Simba Cereal Bar. more...
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Gaining 4.9 kg a Week
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eviliaapriani's Weight History
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