Weigh In record (no journal entry) for 24 May 2021
|
95 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 23.33g | Prot: 10.31g | Carbs: 52.88g.
Breakfast: Mayora Kalpa, Nabati Hanzel, Tempe Goreng, So Nice Sosis Sapi, Gula Pasir, Kopi. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmukMassa's Weight History
|